SIMPL is a personalized meal experience designed around you. We combine dietitian expertise, thoughtful cooking, and intelligent systems to create meal plans that fit your lifestyle, preferences, and goals—without the stress of figuring it out yourself.
SIMPL is for anyone who wants to eat better but doesn’t have the time, clarity, or consistency to plan it all. Whether you’re an individual, a couple, or a family—SIMPL adapts to your life.
We start by understanding you—your preferences, lifestyle, and goals. Then, using a combination of human expertise and intelligent systems, we create a curated meal plan tailored specifically for you.
Over time, SIMPL learns and evolves with your preferences—so your meals continue to feel more aligned, effortless, and enjoyable.
No. SIMPL is not rigid.
Your plan is thoughtfully designed but flexible, allowing you to skip, adjust, or evolve as your needs change.
Our meals are designed with balance in mind—guided by evidence-based nutrition and real-life practicality.
We focus on creating meals that feel nourishing, satisfying, and sustainable.
Yes, we offer both vegetarian and non-vegetarian meals, with options that reflect diverse tastes and cultural preferences.
We do our best to align meals with your preferences and common dietary needs. However, we cannot guarantee a completely allergen-free environment.
Yes. SIMPL is built for real life.
You can skip, pause, or adjust your plan within the allowed timeframe.
No long-term commitment is required.
We believe in earning your trust week by week.
We currently operate in Ontario, with delivery available in select regions.
Deliveries follow a weekly schedule based on your location. You’ll receive clear timing details during checkout and onboarding.
Most meal services are built around fixed menus.
SIMPL is built around you.
We combine:
to create a system that feels less like ordering food—and more like having a plan that understands you.
Yes. We take privacy seriously and follow Canadian data protection standards. Your information is used only to improve your experience and personalize your plan.
We’re here to help. If something doesn’t meet your expectations, reach out to our support team and we’ll make it right.
You can reach us through your account or via our support email. We aim to respond quickly and thoughtfully.
SIMPL isn’t about perfection.
It’s about making eating well feel natural, supported, and sustainable.
If you have questions—we’re here.
Because this isn’t just a service.
It’s something we’re building with you.